Along with your exercising routine you also need to have a check on your daily intake. We can,t be on diet all day long through out the week in whole of our life ITS IMPOSSIBLE, So instead of emphasizing on whats impossible we should work on what we can do. There is a recipe or you can say a trick to improve your metabolism and to reduce your appetite. This will really help you to get in shape and reduce weight. It is specially meant for those who want flat belly and well-toned body.
For this you will need
- 2 liters of water say 8 1/2 glass
- 1 tsp freshly grated ginger
- 1 medium cucumber peeled and sliced thinly
- 1 medium lemon sliced thinly
- 12 spearmint leaves
Every nite you need to put these all ingredients in a water bottle or water container and place it in refrigerator. Next day in morning get this mixture out drain the water and drink this water through out the day. It will not only fulfill you water requirement but will also reduce your weight and you can see a great change in your body measurements with its use even after a week or two. It is my daily routine to start my day with this water and end my day mixing these things again for next day. It also keep my skin flawless and fresh i feel great with its use. You also
GIVE IT A TRY.
battractive 